Occupational Therapy-Led Corporate Wellbeing
Corporate wellbeing redefined through occupation, not instruction.
Based in Horsham, West Sussex, True Roots Therapy Ltd delivers expert occupational therapy interventions in non-traditional settings. We support teams to reduce burnout, restore cognitive balance, and optimize performance through nature-based and creative occupations.
The Cost of an Overloaded Workplace
Modern workplaces are facing an unprecedented crisis of digital fatigue and cognitive overload. When chronic stress goes unaddressed, it directly erodes executive function, decision-making clarity, and team retention.
The Current Landscape in the UK:
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Endemic Exhaustion: 63% of UK employees currently show clearsigns of professional burnout.
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The Attendance Gap: 1 in 5 UK workers required time off in the past year due to poor mental health caused by workplace stress.
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The "Hidden" Productivity Drain: Employees showing up to work while mentally unwell or exhausted (presenteeism) costs UK businesses up to three times more in lost productivity than actual sickness absence
Moving Beyond Traditional "Wellbeing Talks"
Most corporate wellness programs focus entirely on information—talking about stress in a meeting room without actually changing the physiological state of your staff.
As an HCPC-registered Occupational Therapist, I deliver clinical, body-led, and sensory-rich interventions that facilitate real behavioral and physiological regulation. By utilising structured creative occupations (such as clay and eco-art) and nature-based engagement, we don't just teach your team how to manage stress—we physically reset their capacity to handle it.
Our Three Core Pillars of Regulation:
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Sensory Modulation: Using specific environmental design and tactile materials to downshift the nervous system.
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Embodied Doing: Engaging the physical self through structured creative processes to interrupt cognitive loops and restore focus windows.
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Workplace Integration: Equipping staff with practical, repeatable micro-skills they can seamlessly use to self-regulate between daily meetings and demanding workflows.
Why Choose Occupational Therapy?
Modern workplace pressure requires clinical solutions.
Traditional wellbeing approaches often stop at advice, but True Roots Therapy uses core occupational therapy principles to support real behavioral and physiological regulation through doing, not just talking.
Led by an HCPC-registered Occupational Therapist
Clinical, ethical, and outcomes-focused. True Roots Therapy Ltd delivers specialized Occupational Therapy expertise tailored directly to corporate contexts—making our interventions highly effective for any corporate team, staff group, or department facing the pressures of modern work. Based in Horsham, West Sussex, all corporate services are built upon a robust clinical framework:
- Clinically Informed & Risk Assessed: Grounded in evidence-based occupational therapy practice to support occupational performance and participation.
- Accessible & Inclusive: Every session utilises graded activity to ensure all team members can safely engage.
- Rooted in Active Regulation: We utilise sensory regulation through environments and materials, nature-based occupational engagement, and structured creative occupations (such as clay, eco-art, painting, and mixed media).
- Designed for Integration: We incorporate reflective integration through created work to guarantee a successful workplace transfer of occupational strategies.
